Poha: A Nutritious and Popular Breakfast in India
Poha is a traditional Indian breakfast dish that is not only delicious but also a healthy and nutritious meal to kickstart your day. The dish is made with flattened rice, spices, nuts, and vegetables, which makes it a light yet filling meal ideal for breakfast.
While the origin of poha is believed to be in Maharashtra, there are many regional variations of the dish available in different parts of India. It's no surprise that poha is a favorite breakfast option for many people across the country.
Recently, a social media user sparked a conversation about poha when she called it the "worst breakfast" and shared a picture on X (formerly Twitter). This led to a frenzy among food enthusiasts, with many either agreeing or disagreeing with her sentiment.
Ingredients
- 1 cup Poha (flattened rice)
- 1/2 cup chopped onion
- 1/4 cup peanuts
- 1/4 cup chopped potatoes (optional)
- 1/4 tsp turmeric powder
- 1/4 tsp mustard seeds
- 1/2 tsp cumin seeds
- 1 tbsp oil
- Salt to taste
- Chopped cilantro for garnishing
Directions
- Rinse the poha in a strainer and let it rest for a few minutes to soften.
- Heat oil in a pan and add mustard seeds and cumin seeds. Let them splutter.
- Add the chopped onion, peanuts, and potatoes (if using) and sauté until the onion turns translucent.
- Add turmeric powder and salt, and mix well.
- Add the softened poha to the pan and mix well. Sauté for 3-4 minutes until everything is well combined.
- Garnish with chopped cilantro and serve hot.
Enjoy this delicious and nutritious dish for a satisfying breakfast that will keep you energized for the day ahead!
Originally Post From https://www.ndtv.com/offbeat/woman-says-poha-is-the-worst-breakfast-sparks-online-debate-5747205
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