Satisfy Your Sweet Tooth with Healthy Strawberry-Chocolate Greek Yogurt Bark

Strawberry-Chocolate Greek Yogurt Bark Recipe: A Delicious Summer Treat

If you're looking for a sweet yet healthy treat to satisfy your cravings, try this strawberry-chocolate Greek yogurt bark recipe. It's perfect for the summer season when fresh, juicy, and flavorful strawberries are in full bloom.

Ingredients:

• 3 cups of plain Greek yogurt
• 1 pound of fresh strawberries, thinly sliced
• 1/2 cup of dark chocolate chips

Directions:

1. Line a baking sheet with parchment paper.
2. Place the Greek yogurt in a bowl and stir until it becomes smooth.
3. Pour the yogurt onto the baking sheet and use a spatula to spread it out evenly.
4. Arrange the sliced strawberries on top of the yogurt, pressing them lightly to ensure they stick.
5. Sprinkle the dark chocolate chips over the strawberries.
6. Place the baking sheet in the freezer for at least 2 hours or until the yogurt bark is firm.
7. Remove the bark from the freezer and break it into small pieces using a sharp knife or your hands.
8. Enjoy immediately or store the bark in an airtight container in the freezer for up to 1 month.

This creamy and crunchy dessert is not only delicious but also packed with nutrients. Greek yogurt is an excellent source of protein, which can help you feel full for longer and maintain muscle mass. Strawberries are rich in fiber, vitamin C, and antioxidants, which support heart health and reduce inflammation. Dark chocolate contains flavonoids, a type of antioxidant that may improve blood flow and mental function.

So, next time you crave something sweet, whip up a batch of this strawberry-chocolate Greek yogurt bark and feel good about your snack choice.

Originally Post From https://www.novanthealth.org/healthy-headlines/strawberry-chocolate-greek-yogurt-bark-is-a-perfect-healthy-summer-treat

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