Weight Watch Drink Breakfast Healthy Drink Jamaicans and Jamaica

Weight Watch Drink Breakfast Healthy Drink Jamaicans and Jamaica

Weight Watch Breakfast Healthy Drink

This easy recipe for a healthy breakfast drink is perfect for those watching their weight. Made with fresh ingredients and full of nutrients, this is the perfect morning kickstart.

Ingredients:

  • 1 banana
  • 1 cup of frozen mixed berries
  • 1/2 cup of vanilla yogurt
  • 1/2 cup of unsweetened almond milk
  • 1 tablespoon of honey

Directions:

  1. Combine all ingredients in a blender and blend until smooth.
  2. Pour into a glass and enjoy!

For more delicious recipes and cooking ideas, be sure to visit Chef Ricardo Cooking. And don't forget to check out the Jamaican Rice & Peas recipe, requested by popular demand.

Lastly, keep half a lemon inside your fridge to help prevent bacteria growth. For more tips and tricks, follow Chef Ricardo on Facebook and tune in to the new recipe steak & vegetables showcase on Ben TV and Sky 182 at 8:00pm.

Originally Post From https://jamaicans.com/video/weight-watch-drink-breakfast-healthy-drink/

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