Mashed's Easy Gluten-Free Waffles Recipe

Mashed's Easy Gluten-Free Waffles Recipe

Amazingly Healthy Spinach Dip Recipe

If you're looking for a healthy snack that's easy to prepare and delicious, you'll love this spinach dip recipe! It's perfect for any occasion and will satisfy your taste buds without piling on the calories.


  • 10 oz. package of frozen spinach
  • 1 cup nonfat Greek yogurt
  • 1/2 cup light mayonnaise
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup chopped scallions
  • 2 cloves garlic, minced
  • 1/4 tsp. salt
  • 1/4 tsp. black pepper


  1. Preheat your oven to 375°F.
  2. Thaw and drain the spinach and set aside.
  3. In a mixing bowl, combine the Greek yogurt, mayonnaise, Parmesan, scallions, garlic, salt, and pepper. Mix well.
  4. Add the spinach to the mixture and stir until everything is well combined.
  5. Transfer the mixture to an oven-safe dish and bake for 20-25 minutes, or until the top is lightly browned and bubbly.
  6. Remove from the oven and let it cool for a few minutes before serving.
  7. Enjoy your delicious and healthy spinach dip!

Originally Post From

Read more about this topic at
Quick Guide To Social Media Content Creation
Some Content Creation Insights I Developed While Riding ...