Discover the Tasty Gallo Pinto, Iconic Costa Rican Dish

Discover the Tasty Gallo Pinto, Iconic Costa Rican Dish

Gallo Pinto: The Iconic Dish of Costa Rica

Gallo Pinto is a simple yet delicious dish that has become a staple in Costa Rican cuisine. It is a combination of rice and beans cooked with onions, bell peppers, garlic, and spices. The dish's name translates to "spotted rooster" in English, referring to the speckled appearance of the cooked rice and beans.


  • 1 cup white rice
  • 1 cup black or red beans
  • 1 onion, chopped
  • 1 bell pepper, chopped
  • 2 cloves of garlic, minced
  • 1 tablespoon vegetable oil
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • ¼ teaspoon black pepper
  • 2 tablespoons Lizano sauce


  1. Cook the rice according to the package directions. While the rice is cooking, drain the beans and rinse them under cold water.
  2. In a large skillet over medium-high heat, heat the vegetable oil. Add the chopped onions and bell peppers and cook until they are tender, about 5 minutes. Add the minced garlic and cook for another minute or until fragrant.
  3. Add the cooked rice and beans to the skillet and stir gently to combine. Season the mixture with ground cumin, salt, and black pepper. Cook until the mixture is heated through and any excess moisture has evaporated.
  4. Add the Lizano sauce to the skillet and stir to combine. Cook for an additional 2-3 minutes, until the flavors have melded together.
  5. Remove the skillet from the heat and serve hot. Gallo Pinto is traditionally served for breakfast with scrambled eggs, fried plantains, and sour cream. However, it can also be enjoyed as a side dish or accompaniment to grilled meats, seafood, or salads.

Gallo Pinto is more than just a dish; it is a symbol of Costa Rican culture and heritage. Its combination of rice, beans, and flavorful spices creates a taste that is uniquely Costa Rican. Whether enjoyed for breakfast, lunch, or dinner, Gallo Pinto offers a true taste of Costa Rica's warmth and hospitality.

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